{"id":1115,"date":"2023-07-20T14:45:40","date_gmt":"2023-07-20T14:45:40","guid":{"rendered":"https:\/\/www.packyourpatience.com\/?p=1115"},"modified":"2023-07-20T14:45:40","modified_gmt":"2023-07-20T14:45:40","slug":"mediterranean-egg-bites","status":"publish","type":"post","link":"https:\/\/www.packyourpatience.com\/index.php\/2023\/07\/20\/mediterranean-egg-bites\/","title":{"rendered":"Delicious Mediterranean Egg Bites You Must Try"},"content":{"rendered":"\n

Introducing Mediterranean Egg Bites: A Delightful Recipe from Meals with Maggie<\/a>!<\/p>\n\n\n\n

Are you looking for a delectable and healthy breakfast option? Look no further! We’d like to share a fantastic recipe for Mediterranean Egg Bites, courtesy of Meals with Maggie. These little bites may not win any beauty contests, but their taste will surely win over your palate.<\/p>\n\n\n\n

Mediterranean Egg Bites are the perfect combination of fluffy eggs and a medley of Mediterranean flavors. Packed with wholesome ingredients like feta cheese, sun-dried tomatoes, spinach, and fresh herbs, these bites are as nutritious as they are delicious.<\/p>\n\n\n\n

I even got my picky 8 year old to eat these because I kept saying they tasted like garlic bread when I was eating them! She couldn’t resist trying.<\/p>\n\n\n\n

These Mediterranean Egg Bites are incredibly versatile. They are perfect for meal prepping, can be enjoyed on-the-go, and can even be served as a part of a brunch spread.<\/p>\n\n\n\n

Give this scrumptious recipe a try and experience a burst of Mediterranean flavors with every bite. Enjoy!<\/p>\n\n\n\n

*Note: For the full recipe with additional tips and variations, visit Meals with Maggie’s website here<\/a>.<\/p>\n\n\n\n

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Mediterranean Egg Bites<\/h2>\n\n\n\n
Serving Size:<\/span>
1 egg bite
Yields: <\/strong>
12 egg bites<\/div><\/div>
Time:<\/span>
35 minutes<\/div><\/div>
Difficulty:<\/span>
Easy<\/div><\/div><\/div>\n\n\n\n
\n

Ingredients<\/h3>\n
  • 6 whole eggs<\/li>
  • 6 egg whites<\/li>
  • 1\/4 cup milk<\/li>
  • 1\/4 cup red onion, diced<\/li>
  • 1\/4 cup sundried tomatoes, diced<\/li>
  • 2 oz feta cheese<\/li>
  • 2 cups fresh spinach<\/li>
  • 1\/2 tsp garlic powder<\/li>
  • 1\/2 tsp fresh dill, chopped<\/li>
  • salt & pepper, optional<\/li><\/ul><\/div>\n\n\n\n
    \n

    Directions<\/h3>\n
    1. Preheat oven to 350F (175C) and prepare a silicone egg bite mold or muffin tin with non-stick cooking spray.<\/li>
    2. In a bowl, whisk together eggs and milk until well beaten. <\/li>
    3. Stir in the feta cheese, sun-dried tomatoes, spinach, fresh herbs, salt, and pepper, combining everything thoroughly. <\/li>
    4. Pour the mixture into the prepared mold or muffin tin, filling each compartment about 3\/4 of the way.<\/li>
    5. Place the mold or tin in the preheated oven and bake for approximately 20\u201325 minutes, or until the eggs are fully set.<\/li>
    6. Once done, remove the egg bites from the oven and allow them to cool for a few minutes.<\/li>
    7. Carefully remove the bites from the mold or tin and serve them warm as a mouthwatering breakfast or snack option.<\/li><\/ol><\/div>\n<\/div>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Introducing Mediterranean Egg Bites: A Delightful Recipe from Meals with Maggie! Are you looking for a delectable and healthy breakfast option? Look no further! We’d like to share a fantastic recipe for Mediterranean Egg Bites, courtesy of Meals with Maggie. These little bites may not win any beauty contests, but their taste will surely win […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[16,25,27,43,47,48,49,62,69,70,93],"class_list":["post-1115","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-breakfast-recipes","tag-dash-diet","tag-egg-recipes","tag-grab-and-go-breakfast","tag-healthy-eating","tag-high-blood-pressure-diet","tag-high-cholesterol-diet","tag-kid-friendly-breakfast","tag-meal-prep-breakfast","tag-mediterranean-egg-bites","tag-sun-dried-tomato-recipe"],"_links":{"self":[{"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/posts\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":0,"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/posts\/1115\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/media?parent=1115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/categories?post=1115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.packyourpatience.com\/index.php\/wp-json\/wp\/v2\/tags?post=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}